Workout #3
8 Min OALC @ 16kg (12rpm)
12L / 11L / 12L / 11L / 1L + 11R / 12R / 12R / 12R for a total of 94. Even though this set was only 1 rep short of Monday's 12rpm set, it felt worse. I stumbled twice, the platform felt slippery and my legs were slow.
6 Min OALC @ 16kg (10rpm)
Good set. Someone turned on the second bank of lights during this set which caused me to experience a mild bout of motion sickness. It was not a big deal, but good thing to know for future sets, I guess.
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