Workout #2
8 Min Snatch @ 12kg (14rpm)
I could tell that I was going a little longer than usual, but the set was not too bad.
4 Min OAJ @ 20kg (8rpm)
Left side felt better than the last couple of times that I tried this set.
6 Min OAJ @ 16kg (10rpm)
Good set. Feels slow compared to long cycle.
1 X 30L/30R Swings
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