2/18 Kettlebell Training

Workout #3
1 x 10L/10R OAJ @ 20kg (added)
Nice warm up for the next set.

6 Min OALC @ 16kg (12rpm)
Left: 12/12/12 Right: 12/12/12
Set went better than I expected although I felt like I struggled on the last minute of the left side.

6 Min OALC @ 16kg (10rpm)
Good set.

1 x 10L/10R OAJ @ 20kg (added)
Good set.