Workout #2 12/26
2 X 6 Min Snatch @ 8kg (16rpm) rest 3 min between sets
1 x 6 Min and 1x4 Min
My elbow bothered me on the second set.
6 Min PP @ 12kg (10rpm)
Subbed in jerks instead of PP.
4 Min Cleans @ 12kg (12rpm)
Did a 6 minute set instead of 4 to make up for the short snatch set.
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Is the elbow still bothering you? Mild or a lot?
ReplyDeleteUnfortunately, I can't seem to beat the elbow thing into submission. It's bugging me enough now that I want to give it a break from snatching for at least a few days. Fortunately, there are other things to do with kettlebells :).
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