6/7 Kettlebell Training

Workout #2
1 X 6L/6R OAJ @ 24kg
5R / 2L + 3L. Interesting. Somehow either I did 6 reps on each hand and recorded it wrong or I misread and did 5 on each hand by mistake. I can't remember.

6 Min OALC @ 20kg (8rpm) - or as close to 8rpm as you can do
Left: 8/8/7 Right: 8/8/8

4 Min OALC @ 20kg (8rpm)
Left: 8/8 Right: 8/8

Decent workout overall.