2 x 6 min Snatch @ 12rpm (8kg)
1 x 4 min One Arm Push Press (12kg)
2 x 30/30 Swings (12kg)
This was my first kettlebell workout since my ACL surgery on August 25. Felt rusty. Everything felt heavy, but I think that was because of how long it has been. It'll come back. I'm happy to be training again.
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